When training for a marathon (26.2 miles – yes, I ran two of them) the most important thing come race day is not changing a thing. Race day is not the day to wear a new outfit, try a new supplement, wear new running shoes or do anything that you did not do over your 18 or so months of training. Why? Because that new outfit could cause chaffing, the supplement could make you sick, and those new shoes could cause blisters, put simply: by trying something new on race day you risk throwing off your entire rhythm and could end up torn up on the inside and out.
For the compound effect to work in a positive way, you have to consistently make the right small choices over an extended period of time.
All of that being said, today GenYus , the one-stop-shop for all things pertaining to the exceptional Millennial will launch. I could spend the entire day toiling over the launch, but here’s the thing…I’ve told you about my breakfast of champions and today is race day. Time to get into the word, meditate, exercise, and come back fired up and focused ready to deliver a knockout punch. Today is like every other day – by design.
I just have one question?
@yobholmes (www.yobholmes.com) are you ready?